SNOWSHAPE WINTER FITNESS

Get ready to ride and slide with this 4-Saturday Red Rocks pre-season conditioning series specifically programmed for skiers, snowboarders and winter sports enthusiasts – with celebrity athletes and some social events thrown in for pre- and après-ski fun!

Brought to you by Fitness in the City, each session will focus on a core aspect of ski conditioning:

•             September 21: Stability

•             September 28: Endurance

•             October 5: Strength

•             October 12: Power

Workouts include 3 rounds of 9 movements, with a 10 minute active dynamic warmup every session.

Buy a season pass for all four events and receive a complementary winter hat and T-shirt, as well as an invite to an exclusive afterparty at ViewHouse on October 19. We’ll also be giving away prizes during each event, including Copper Mountain 4 packs, coolers, jackets and pairs of skis!

For more information, visit https://www.redrocksonline.com/snowshape/

By entering the venue, all participants agree to accept and assume all risks associated with participating at Red Rocks fitness events (Yoga On The Rocks, Barre On The Rocks and SnowShape Winter Fitness Series) and hereby release and discharge event organizer, sponsors, partners and the venue owner from any liability arising from all activities during the events.  For full text of the release and waiver of liability, please visit  http://www.axs.com/yogaontherocks_waiver.